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Had a fantastic experience at The Arch Wellness Studio! The cold plunge was an amazing way to reset and feel energized, the sauna was incredibly relaxing and left me feeling refreshed afterwards (especially being able to listen to my own music via the Bluetooth speakers).

I recently visited The Arch Wellness Studio and worked through a full session of red light therapy, lymphatic drainage, infra red sauna, and the ice bath — and the combination was amazing. The lymphatic and red light was really relaxing and after the hot and cold therapy I felt really rejuvenated — lighter, clearer, and refreshed.

Thank you Arch Wellness Studio! I have chronic ankle and foot pain caused through an injury. The intense red light therapy has improved pain and an enhanced sense of wellbeing. Would highly recommend.

I used the Body Ballancer for lymphatic drainage and I honestly feel lighter, less bloated and more energized after every session plus my sleep has improved! The treatment is incredibly relaxing

Thanks to Lisa and the team for making my 1st ever lymphatic drainage experience so relaxing & enjoyable. The space is beautiful and I left feeling genuinely lighter! Looking forward to my next visit.

Great facilities and friendly staff. An amazing way to unwind and prioritize your mental and physical health at the same time.